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Cardio Tennis

Cardio Tennis is a fun group session of tennis drills to give players of all abilities an ultimate, high energy workout. The session will be run by a qualified professional, Cardio Tennis includes a warm-up, cardio workout, and cool down phases. If you are looking for a great new way to get in shape and to burn calories, you must try Cardio Tennis, and its more fun than working out in a gym or other forms of exercise.

Benefits of playing Cardio Tennis

Days and times : Saturday ,Sunday -9:00 am to 10:30 am

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